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Stroller Strides

Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining little ones with songs, activities and fun! Each Stroller Strides instructor is skilled to meet you where you are mentally and physically. You’ll leave class feeling connected, successful and energized! No more mama guilt! This class is all about self care in a supportive and encouraging environment.

Join us for our Live, In-Person Stroller Strides Class. Class is limited based on local COVID standards so please RSVP. Children must stay in the stroller if they are under 5 years old. 5 years and over must stay next to the stroller. Mama, make sure you sign off on the Older Child waiver for the rules for the big kids.
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